Think of a menstrual cup as a tiny, bell-shaped, flexible cup that sits inside your vaginal canal and collects your period flow rather than absorbing it as pads or tampons do. And that’s not the only point of differentiation. The Sirona Menstrual Cup is reusable, lasts for 5 years, and once inserted correctly, you genuinely can't feel it. No bulk, no dampness, no constant changing. Just up to 8 hours of leak-proof period protection and you're good to go.

Yes, Sirona Menstrual Cups are completely safe to use. Our cups are made from FDA-approved medical-grade silicone — the same standard of material used in medical devices. They're toxin-free, hypoallergenic, latex-free, and BPA-free. Simply put, it's one of the safest things you can use during your period.

Yes, Sirona Menstrual Cup is one of the best menstrual cups for beginners. The cup is soft, flexible, and comes in sizes suited for different body types. Most people get the hang of it within 2-3 cycles. A little patience at the start goes a long way!

Not at all. Once Sirona Menstrual Cups are inserted correctly, they shouldn't hurt at all. You fold it, insert it, and let it open up and form a seal inside — after which you won't feel a thing. Learning how to use a menstrual cup properly is the biggest part of the journey, and it gets much easier with practice.

Choosing the right size of Sirona Menstrual Cup is very easy. Simply refer to our size guide, or narrow it down based on the following criteria:

• Small Cup: Best for first-time users, teenagers, or anyone with a light-to-moderate flow and a low cervix.
• Medium Cup: Ideal for women with a moderate flow who haven't given birth or have delivered via C-section.

Large Cup: Recommended for women with a heavy flow, a high cervix, or those who have given birth vaginally.

A lot more than you'd think! Sirona cups hold up to 15 ml (Small), 22 ml (Medium), or 30 ml (Large). To put that in perspective, most women bleed only 30-80 ml across their entire period. So you're emptying far less often than you would change a pad or tampon.

You can wear a Sirona Menstrual Cup for up to 8 hours straight — through the night, a full workday, or during a long flight, without any worry. That's one of the biggest wins of a reusable menstrual cup over pads and tampons. On heavy flow days, though, it's a good idea to empty it a little more frequently just to stay comfortable.

Absolutely yes! You can sleep, swim and exercise comfortably wearing a Sirona Menstrual Cup. The cup creates a secure vacuum seal inside, so it stays put no matter what you're doing. Sleeping with a menstrual cup is one of the most loved benefits — no leaks, no pads, just uninterrupted rest.

No, Sirona Menstrual Cup doesn’t disrupt your body’s natural pH balance. This is actually one of the key benefits of a menstrual cup vs tampons. Since the cup collects rather than absorbs, it doesn't interfere with your body's natural environment in any way.

Nope, Sirona Menstrual Cups do not cause rashes or odour. They are made using medical-grade silicone, which is non-reactive and odourless — giving you completely rash-free, odour-free, and itch-free period protection all day long. It's one of the things cup users love most about making the switch.

Two simple steps — rinse and sterilize. During your period, rinse the cup with Sirona Menstrual Cup Wash every time you empty it. Before and after your cycle, sterilize it properly. That's it.

Pick whichever method works best for you:

• Electric Menstrual Cup Sterilizer: Add a little water, place your cup in, and press the button. It steam-sterilizes in 7-8 minutes, kills 99.9% of germs, and switches off on its own.
  
  
• Portable Microwaveable Sterilizer: Fill with water, place your cup inside, and microwave on high-temperature setting for about 1 minute. It also doubles up as a storage container for your cup.
  
  

Boiling: Place the cup in boiling water for 5-7 minutes, using a strainer so it doesn't touch the bottom of the vessel.

Regular soaps can leave residue on the cup that isn't great for your body. Sirona Menstrual Cup Wash is made specifically for period cup hygiene. It cleans effectively without any chemicals that could affect your pH or degrade the cup over time.

No, the Sirona Electric Menstrual Cup Sterilizer doesn’t use soap or chemicals. It uses just steam. The device is completely soap-free and leaves zero residue on your cup, keeping everything clean and body-safe.

Sirona Menstrual Cup lasts up to 5 years with proper care. Compared to buying pads or tampons every single month, the difference is enormous.

Yes, Sirona Menstrual Cup is a more economical choice than pads and tampons. Most people spend ₹2,000-₹4,000+ on disposable period products every year. One reusable menstrual cup covers you for up to 5 years at a fraction of that cost. It genuinely pays for itself within a few months.

Yes, the Sirona Menstrual Cup is highly eco-friendly. One cup replaces hundreds of pads and tampons over its lifetime. If reducing waste is something you care about, switching to a reusable menstrual cup is one of the simplest and most impactful swaps to make.

Yes, for optimum hygiene, you need both Sirona Menstrual Cup Wash and Menstrual Cup Sterilizer as they do different jobs. The cup wash is for quick, everyday rinsing during your period. The sterilizer is for deep cleaning before and after your cycle. Think of the wash as your daily cleanser and the sterilizer as your deep clean — you need both for a proper period cup care routine.

The difference is simple. One plugs in, and one goes in the microwave. The Electric Sterilizer is your at-home option — fast, hands-free, and auto-switches off. The Portable Microwaveable Sterilizer is your travel companion — compact, lightweight, and microwave-friendly wherever you are.