Menopause is not a medical condition. Just like puberty, it's a natural transition every woman goes through. Yet its symptoms, like hot flashes, skin dryness, intimate discomfort, and hormonal uncertainty, can disrupt daily life in profound ways.

Sirona Menopause Range is designed to meet you exactly where you are, with science-backed, hormone-free products made specifically for this phase. From understanding what's happening in your body to managing everyday symptoms, the range covers the full spectrum of menopausal care — gently, naturally, and without compromise.

Self-diagnosing whether you are entering menopause or perimenopause is quite difficult. Symptoms like irregular periods, hot flashes, mood changes, and sleep disturbances can overlap with several other health conditions. 

In such cases, the most reliable at-home indicator is your FSH (Follicle-Stimulating Hormone) level. FSH rises when your ovaries begin producing less estrogen and progesterone.

The Sirona Menopause Test Kit detects FSH levels in your urine with 99% accuracy and delivers results in just 10 minutes. Each kit contains 3 tests to track hormonal changes over time, giving you clarity before a doctor's visit.

If you still have periods, take the first test between Day 2 and Day 7 of your cycle, then repeat after one week. If your periods are irregular or have stopped, you can test at any time and repeat a week later.

Hold the test in your urine midstream for 3-5 seconds (or dip in a collected sample), replace the cap, lay it flat, and read after 10 minutes. Two coloured lines indicate elevated FSH (positive); one line means FSH levels are currently within normal range.

Hot flashes occur when declining estrogen disrupts the body's temperature regulation, causing sudden waves of heat — typically on the face, neck, and chest. They can strike at any time, including at night (when they're called night sweats).

The Sirona Cooling Mist provides instant, hormone-free relief. Formulated with peppermint, aloe vera, and cucumber extracts, a few spritzes cool and calm the skin within seconds. It's lightweight, non-sticky, and safe to use over makeup. Spray it on your face, neck, or chest whenever needed, as often as needed.

Yes, all products in the Sirona Menopause Range are completely hormone-free and safe to use. They are formulated with plant-based, dermatologically tested ingredients designed to work in harmony with your body's natural processes.

Hormone-free doesn't mean less effective. The Cooling Mist and Intimate Cream target symptoms directly at the skin level, while the Skin Balancing Cream uses Soy Isoflavones (plant-based phytoestrogens) that gently support your skin without introducing synthetic hormones into your system.

As estrogen levels decline, your skin produces less collagen, fewer ceramides, and reduced natural oils. All of this contributes to less moisture retention and firmness. This can result in dryness, dullness, sensitivity, and a loss of elasticity, sometimes seemingly overnight.

The Sirona Skin Balancing Cream is formulated specifically for this hormonal shift. It combines Shea Butter, Hyaluronic Acid, and Ceramides with Soy Isoflavones (plant-based estrogens) to deeply hydrate, restore the skin barrier, and improve firmness. It's been dermatologically tested on women in the perimenopausal phase.

Vaginal or vulval dryness is one of the most common (and least talked about) symptoms of menopause. Declining estrogen reduces moisture in the intimate area, causing dryness, itching, irritation, and sometimes discomfort during everyday activities.

The Sirona Intimate Cream is a gentle, hormone-free topical cream enriched with Tasmanian Berry, Flaxseed, and Olive extracts. It restores moisture, calms irritation, and maintains the pH balance of your vulval skin. It's fragrance-free, non-greasy, and safe for daily use on sensitive skin.

No, the Sirona Intimate Cream is designed for external use only, specifically on the vulva and surrounding intimate skin. Do not insert it into the vagina. Apply a small amount once or twice daily to areas of dryness or discomfort. It absorbs quickly and can be used alongside your regular intimate wash or wipes without any interference. 

Yes, the Sirona Skin Balancing Cream is designed to be used on both face and body. Women in the perimenopausal, menopausal, or post-menopausal phase who are noticing dryness, dullness, or loss of firmness anywhere on the body can use it as part of their daily routine. With consistent use, it helps reduce dryness, enhance firmness, and restore a radiant, supple texture.

Yes, you can use multiple products from this range together. A typical daily routine might look like this: 

Using the Cooling Mist for on-the-spot hot flash relief throughout the day, applying the Skin Balancing Cream morning and evening for face and body hydration, and using the Intimate Cream once or twice daily for vulval comfort. The Menopause Test Kit sits apart as a diagnostic tool to use when you need clarity about where you are in your hormonal journey.

All products are hormone-free and dermatologically tested, so they can be layered safely without interaction concerns.

All products in the Sirona Menopause Range are suitable across the full spectrum — perimenopause, menopause, and post-menopause. Symptoms like hot flashes, skin changes, and intimate dryness often begin during perimenopause, sometimes years before periods actually stop. You don't need to wait for a formal diagnosis to start caring for your body through these changes.

The Test Kit specifically helps identify if you are in the perimenopausal transition, making it a great starting point if you're unsure. The topical products can begin supporting you from the moment symptoms appear, at any stage of the journey.