Coping with periods can be very exhausting physically and mentally, draining you of your happy time, leaving you in a frenzy of hysteria. Your monthly cycle does not only demand physical attention from you but also tends to pump the focus of your mind to the natural act. Seeing that it is inevitable to dodge the repercussions of this one, the least you could do, is to prepare yourself to face the challenge.
It is highly recommended that your purse or handbag should be adequately equipped with just the right things, so that you can pull yourself out of a tight situation, should the need arise. If you haven’t done that already, jot down this list of seven must have essentials that should be with you during your period time!
Sanitary pads & tampons
Stay ready to catch the menstrual flow wherever you are with a few extra sanitary pads and tampons in your bag. Pads give you the assured protection you require during your period days in general, while tampons can cover you for activities like swimming, dance etc.
Pain patch
Cramps can sometimes get out of hand, rendering you unable to focus on the tasks at hand. To be at peace and not lose out on work or fun, carry ultra thin pain patches. Sirona offers 100% herbal patches that have eucalyptus and mint extracts. These come in two variants: Feminine pain relief patches and Hydrogel patch. These are easy to apply, very effective in easing pain and have no side effects, unlike usual pain killers.
Intimate wash & sanitary wipes
Having to travel all day long or sit at an office chair, while you are having your period, can cause some irritation in the intimate areas. Intimate wash is a must have during this time so that you can clean your vaginal area at such times, to feel fresh.
Being a girl who has been on periods for several years, you must have ample experience that your periods can turn messy at any point of time. While you are out of the house, it won’t hurt you to carry a compact packet of wipes that can be used to clean up practically anytime. Compact versions of such wipes can be easily fit into pockets.
Sanitary pouch
Okay, so this one can actually sound like you are pampering yourself but take our word on it, you will love the idea of these pouches. Store away your pads and tampons in these little life saviours and save them from the public eye easily.
Use and throw undergarments and towels
Having undergarments and towels to spare for the unanticipated menstrual flow can be extremely useful, particularly when you are on a touring schedule. Save yourself the trouble of washing up and re-using your under wear with instant use and throw ones. They are highly ergonomic and can save you a lot of time and effort during your periods.
The aforementioned items in your bag help you to be better prepared to face your periods without much hassle.
